Army style workouts services

I will give you all the exercise that you have to do between 2 month.
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1.I will give you the best workout chart
2.free workouts videos
3.free meals plans
4.all nutrition instructions.

.......YOU CAN DO ALL THESE WORKOUTS AT YOUR HOME....YOU DON'T WANT A GYM.......

IF YOU HAVE ANY TROUBLE..PLEASE CONTACT ME!

I created this new challenge during lockdown to help people get back into fitness, to start moving, to lose body fat, tone their bodies and generally feel good about themselves. It includes: A 6-week training programme, including 4 new workouts each week that can be carried out at home with just your bodyweight (you don’t need any equipment)Additional workouts for the core, specific body part workouts and cardio, as well as workouts that you can do if you have kit (resistance bands, dumbbells, etc)A flexible nutrition plan with meal ideas, portion size recommendations and a ton of recipesA breakdown of your calorie and macro goals (carb, protein and fat) calculated for you and your bodyAccess to the downloadable app where you can access and log all workouts, your nutritional goals, a food diary and track your progress throughout. The app walks you through every workout with exercise tutorials and videos.

I will paint your miniatures to the best of my ability. I have painted Warhammer and other miniatures on and off for most of my life and would love to use my skills to help you have the army/display of your dreams. I will work with you to create an army that is right for you based on your colour scheme and the environment your army fights in. Please note: The price listed is for one miniature. The cost of the unpainted miniature is not included in the price and depends on the miniature in question.

We specialise in high-quality commission miniature painting. For a high speed, high quality, tabletop ready force, our entry-level price banding is for you. Please note, we don't offer this band for Sargents/characters etc, due to the detailing on the model. For anything grimdark, the intermediate and Valhalla levels are going to get you some awesome models. If you really want your army to stand out, really pop on the table, we suggest going down this route. After all, why get your army painted if it is only going to be mediocre. The pricing tiers are representative only. Please contact us for an exact quote so we can give you an exact price.

10-12 minute workouts - fast effective and easy to incorporate into even the busiest schedules.Beginner level with ability to scale intensityYou pick what kind of workout you would like? Full body? Push-pull? No idea? Let me help you figure out what works for you and your goals!Workouts are delivered via PDF, yours to keep.Don't understand a certain exercise? I am here to walk you through how to properly perform each movement.Don't like your workout or need adjustments? Just contact me and I will change and update the workout to your liking

Fitness & Bodybuilding - This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. A perfect personal trainer app for starting your bodybuilding journey or taking your fitness to the next level!  A collection of simple 30-day exercise challenges, where you do a set number of exercises each day with rest days thrown in! The workouts increase intensity slowly and day 30 will test anyone. Features; - 3 workout plans for 30-day pectorals, 3 different workout difficulty levels. - The workouts for the pectoral muscles are always different every day. - A gradual increase in the intensity of the exercises and the chest workouts. - Advice from your virtual personal trainer for training you in the best way possible. - Body-weight tracking. - Calculation of calories burned - Video instructions for correctly performing the exercises.

Miniature Painting at all standards to suit you! If just getting an army painted to avoid grey plastic syndrome is all you need, tabletop is for you! If you want an army that is going to look great on a table together and appropriately based, tabletop + will fit this wonderfully. If you are looking to go that extra mile and have an army, unit or model that is going to stand out in a crowd or for display, the please consider custom. Before ordering, please send me a message and we can discuss everything that you need, colour schemes, basing ideas, and anything else you might want to bring up, if there is a specific technique you want used, or a particular feel you want for the model(s). As seen, my lead times for each tier vary depending on quality but they represent a longer time than typical to avoid any dissapointment. If miniatures need to be assembled and cleaned, this is no issue whatsoever but be aware this will add to the price of the total job. Thanks for looking and please get in touch if you are interested!

Let us have some fun lessons using your preferred learning style on Zoom.  Salut, I am Jennifer, a UK Army linguist with 8 years of work experience in French and 4 other languages.  I hold a NATO Linguist Qualification as seen on my profile.  Why choose me? French is my native language as I was born in Marseille (France) then moved to the UK at the age of 16. In addition to travelling the world doing this, I also teach Army personnel of all levels. So I understand different learning style, may it be visual, auditory, reading/writing and kinesthetic, I will ensure I meet your needs From my experience of teaching and learning different languages, I have come to realise that: 1. You don't need to learn all the fancy useless words2. You don't need Grammar, yes seriously 3. Don't take it to serious All you need is :   1. Having regular conversations 2. Improve your conversation skills as you go  3. Only learn what you need  4. Mostly MAKE IT FUN!  Guaranty 100% Your SatisfactionFYIAll lessons bookings and cancelations should be on 4h noticeAll lessons to be completed within 2 months Lessons will be marked complete after 15min wait on zoom