Killer forearm workouts services

I will give you all the exercise that you have to do between 2 month.
.
1.I will give you the best workout chart
2.free workouts videos
3.free meals plans
4.all nutrition instructions.

.......YOU CAN DO ALL THESE WORKOUTS AT YOUR HOME....YOU DON'T WANT A GYM.......

IF YOU HAVE ANY TROUBLE..PLEASE CONTACT ME!

I created this new challenge during lockdown to help people get back into fitness, to start moving, to lose body fat, tone their bodies and generally feel good about themselves. It includes: A 6-week training programme, including 4 new workouts each week that can be carried out at home with just your bodyweight (you don’t need any equipment)Additional workouts for the core, specific body part workouts and cardio, as well as workouts that you can do if you have kit (resistance bands, dumbbells, etc)A flexible nutrition plan with meal ideas, portion size recommendations and a ton of recipesA breakdown of your calorie and macro goals (carb, protein and fat) calculated for you and your bodyAccess to the downloadable app where you can access and log all workouts, your nutritional goals, a food diary and track your progress throughout. The app walks you through every workout with exercise tutorials and videos.

10-12 minute workouts - fast effective and easy to incorporate into even the busiest schedules.Beginner level with ability to scale intensityYou pick what kind of workout you would like? Full body? Push-pull? No idea? Let me help you figure out what works for you and your goals!Workouts are delivered via PDF, yours to keep.Don't understand a certain exercise? I am here to walk you through how to properly perform each movement.Don't like your workout or need adjustments? Just contact me and I will change and update the workout to your liking

Fitness & Bodybuilding - This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. A perfect personal trainer app for starting your bodybuilding journey or taking your fitness to the next level!  A collection of simple 30-day exercise challenges, where you do a set number of exercises each day with rest days thrown in! The workouts increase intensity slowly and day 30 will test anyone. Features; - 3 workout plans for 30-day pectorals, 3 different workout difficulty levels. - The workouts for the pectoral muscles are always different every day. - A gradual increase in the intensity of the exercises and the chest workouts. - Advice from your virtual personal trainer for training you in the best way possible. - Body-weight tracking. - Calculation of calories burned - Video instructions for correctly performing the exercises.

Hi there,

 I have been making professional medical and exercise illustrations for doctors, therapists, coaches and authors for more than a decade now.Already i've done more than 10000 exercises illustrations with 100% client satisfactions. My works are in medical books, exercise books, health and fitness books. I can create the following illustrations:
Exercises, Workouts, Yoga, Anatomical drawings, medical instruments
And yes, I give discounts for bulk orders.


THANK YOU FOR VISIT MY GIG.

Hey there! I am a tattoo artist who wants to convert your idea in to the best tattoo design EVER!!  Fast and easy, we will get along nicely :D  Here are some rough pointers about the pricing:( PLEASE MESSAGE ME BEFORE ORDERING!!!) 15-35 $ ( text, outline tattoo, simple small designs )25-35 $ ( lettering detailed, rose, compass etc..  )35+ $ ( forearm size tattoo with background )45+ $ ( half sleeve size tattoo full )65+ $ ( full sleeve/leg )

Hi, welcome to my Workout illustration gig.

This gig offers Instructional WORKOUT illustration for your EBAY, AMAZON, SHOPIFY workout products.

If you want an ATTRACTIVE and very informative USER GUIDE for workout and how to use your product, WE GOT YOU COVERED.

This gig offers both black and white line drawing as well as COLORED illustrations.

For the basic $10 gig, you will get one workout illustration. For multiple steps/workouts, please check other packages.

Requirement:  You are to provide reference pictures, video or a link to a video for the workouts to be illustrated.
For custom requests, more information and inquiries, please contact me.

Regards,
PrincessKate

Book Live Video 1-2-1 Personal Training Sessions  Struggling to get workouts in and 2020 body goals on hold because of Lock-downs?  Gained weight, lost muscle mass or just generally feel out of shape now? Can't seem to get going again with exercise and improving your diet? I'm offering 1-2-1 Personal Training sessions on video chat (using any you prefer) to guide you through amazing workouts at home, that'll ultimately jump start your Fat loss, Muscle and Health goals. All packages come with a Free consultation prior, options are;-Single 1-2-1 PT session-Block of 5 sessions-Ultimate Package that includes block 5x PT sessions, Nutrition Plan and Interactive support!  Interactive support is also available with block booking. So in-between sessions I'll keep you motivated, accountable, check your diet and guarantee amazing results.  I've over 10k hours of 1-2-1 personal training and had the pleasure of seeing countless clients achieve tremendous body transformations. If you need pushing to make workouts at home the very best they can be, then let me train you!  Feel free to message me if you have any questions