Calisthenics diet plan services

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a perfect gig to start researching or the only gig to improve,start your calisthenics journey,choose your choice of program and have a fresh start to get in the best shape of your life .a lot of tips and tricks to improve and get the most out of your workout.all natural diet programs:)

This gig will include my Male or Female plan, with eating and  calisthenics workout you can do anywhere .NO excuses Just train . NO PROTEIN SHAKES USED!!! It has been inspired by the knowledge i have picked up over the years, from some a top 5 middleweight UFC fighter , nutritionists & friends / trainers with incredible bodies, who are just as passionate as i am about getting & staying in shape.  Please remember this is MY diet / workout plan, it's what I do day in day out. I'm very proud of my body, and what you will receive is exactly what i do to achieve it.  THIS IS NOT A PERSONALISED PLAN, but it has been slightly adapted for Females. If you are ready to take your training to the next level , send me an order .

You are male, female? You don't have access to gym? You can't increase your squat/deadlift/bench? .... No worries I am here to help you!!I create programs for:       Muscle building      Fat loss      improving strenght       improving endurance No matter what your goal is , together we can do it! Diet plans are made with different variations of meals so you don't always eat same.

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I am a PHYSIOTHERAPY student and have over 5 years of experience in fitness and strenght training. If none of my GIG packages meets your needs, please, contact me. I'll be glad to tailor a CUSTOM OFFER for your situation. BASIC PACKAGE includes short communication between the client and the seller. The clients is asked to give body measurements, lifestyle information, fitness and activity level, goals, preferences and eating habits. At the end of the session the client receives advice and recommendations tailored to their personal situation. STANDART PACKAGE the seller guides the buyer on how to: increase intake of important nutrientsdecrease or increase calorie intake to control weightavoid harmful habits and focus on health foods!Never do I recommend the consumption of animal products, including meat and fish, dairy, eggs and honey. PREMUIM PACKAGE includes a complete 7 day personal workout program, based on the client's body status, goals, fitness and activity level. All muscle groups will be included in workouts troughout the week, while preventing muscle imbalances. The end product of each package is a text document. Feel free to place an order now.

Street Workout/Calisthenics Workout PlanThis workout plan would be created according to your street workout park/home/gym available exercise equipment, goal, gender, age, body weight/height/fat, fitness level, and available time to workout. Diet Plan Your diet would be created according to goal, gender, age, body weight/height/fat, food restriction and the workout plan.This diet would be well-balanced with your workout plan to get the best progress to yourself! Don’t waste your time!  You just need to choose from my packages and place the order. After ordering you'll get what info you should leave to me in order to get the best fitness plan optimization. Feel free to contact me! Thanks!

I will create a Home Workout Plan specifically designed for your Goals. Bodyweight only. Build Muscle. Burn Fat. Increase Cardiovascular Endurance. I will create the Workout Plan exactly for your body and your needs. I am an expert in designing a Home Workout Plan, Fitness Plan, Diet Plan, Home Workout, Custom Workout Plan, Meal Plan, Training Plan.  I assure you to deliver a high quality home workout plan. So you can purchase my Custom Home Workout Plan and get in the BEST SHAPE of YOUR LIFE!

I can provide coaching for all levels of calisthenics and bodyweight exercises.I have been a calisthenics athlete and coach since 2016 ,After personally training a lot of athletes I noticed several of the same mistakes that they all have made as beginners with their workout routines. These mistakes heavily impacted their results and cost them a lot of time and frustration. My goal is to improove your skills and strength by asking you some basic questions about your level in calisthenics , then I'll use your answers to make the best workout plan for you. I cant wait to cooperate in order to achieve you life goals

Hello, I am a professional health coach,a nutritionist and a dietitian with more than 7 years of experience in the field.  I will give you a 28 day mediterranean meal plan along with pictures and recipes. MEDITERRANEAN DIET GUIDEWhat do you eat for breakfast on the Mediterranean diet? What is not allowed on the Mediterranean diet? How do I start a Mediterranean diet? Can you lose weight on the Mediterranean diet? BASIC PLANBasic plan will be provided in pdf .It will include grocery list and guide to the plan.Made with minimum ingredients.It will cost $5 ECONOMY PLANEconomy plan will be provided in pdfYou will get weekly grocery lists and recipes along with the planIt will cost you $15Includes all of the above BUSINESS PLANIncludes all of the above. will be provided in pdf, doc and docx document No copyright restrictions, which means you can claim the plan as yours. - I am punctual which means i respect deadlines.

Calisthenics circuit workout plans depending on ur abilitys. Great for man and woman. scientifically proven and very effective.

Every person (male/female) is a unique one. There’s no “magic formula” for any fitness goal! But there is a tailored fitness plan for any person. That’s exactly what I work here: I create Diet plan  tailored to my consumer's needs.If you guys make 6 pack ABS I will create a diet plan for you.Diet Plan is more important Compare to work out.If you do a hard workout videos and your diet is not well you don't get results. You get 100% Result If you follow my diet plan/workout Plan, workout videos. yoga workout videosdance workout videos My Aim to see every person fit & Healthy.Customized diet plans, nutrition plans, meal plans, fat loss plans, etc.I Offered Differents Diet plan and workout plan for all of you. Calculations of exactly how many calories you should be consuming every day to either build muscle or lose unwanted body fat.Exactly how much protein, carbohydrates, and fats you should be eating every day based on your Body and Somatotype!A list of allowed foods to purchase and their allotted serving size to help you keep track!  But that’s not at all! After delivery, you can ask (any time) for food, exercise, and supplement substitution.100% Money Back Guaranty

Being a qualified Food Nutritionist, I am capable of providing you a proper diet chart may be for following reasons.

1- To Carry on Work out
2- To develop Regular healthy diet habits
3- Dieting Plan
4- To reduce weight
5- To gain Weight
6- Diabetic diet chart
7- To Increase/ Reduce Specific Fibers, Fats, Proteins or Carbs in-take
8-  To reduce Cholesterol level
9-  Vegetarian's diet
10- Non- Alcoholic diet chart
11- Calories chart
12- Pregnancy Diet chart (Per month)
13- Baby Food chart

Or any other specific reason.

Declaration: I will provide the plan base on my knowledge , experience and expertise. For any action or reaction food/ nutrition ingredient will not be my responsibility .

Are you not satisfied with your body? Want to lose or gain weight?
A Diet plan is key to your goals!

Whether you workout or not, a good diet will surely be a great help to get where you want to be!

I will create a diet plan that perfectly meets your body and goals.

If you have any allergies or conditions, don't be afraid! I will make you a special plan to reach your finish line!

Please contact me before you order.