Intermediate calisthenics workout services

Calisthenics and fitness are a fundamental part of my life, I practiced various sports to finally dedicate myself to calisthenics and gymnastics. Many people when they start exercising do not really know what their body needs and therefore make constant mistakes that slow down the improvement process. What I will do is create training plans that suit your level, to achieve results in the shortest time possible. My training method is based on bodyweight exercises, but for any other needs do not hesitate to contact me for more information. in the basic package I will ask you some questions to plan a training program suited to your level and your needs, to start is great! in the standard package we will deepen the individual exercises and the warm-up. it will be a training program lasting about 4 weeks with a studied progression of difficulty. in the premium package you will have a 10 week training program and in addition I will show you the execution of all the exercises and you will be able to see great results, with constant support throughout the training period. Whichever package you choose, you will have my total commitment to get you training in the best possible way.

I can provide coaching for all levels of calisthenics and bodyweight exercises.I have been a calisthenics athlete and coach since 2016 ,After personally training a lot of athletes I noticed several of the same mistakes that they all have made as beginners with their workout routines. These mistakes heavily impacted their results and cost them a lot of time and frustration. My goal is to improove your skills and strength by asking you some basic questions about your level in calisthenics , then I'll use your answers to make the best workout plan for you. I cant wait to cooperate in order to achieve you life goals

The Workout Plan will be specifically designed based on your Fitness Level and how many days a week you are wiling to train! Package Process:1. I will ask several questions to get to know you2. I will create your one of a kind workout routine that will get you the results you are looking for.

I will create a customized calisthenics workout for you! Send me a message for questions and other info! Do this training and your body become much better!

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Hello I am a calisthenics coach that owns my own gym. I have spent almost all my life working out and doing fitness in many ways, shapes and forms. But in this gig I will privide you with THE BEST CALISTHENICS HOME WORKOUT THAT SUITS YOU. What do I mean by that? What I mean is if you want to be bigger I will provide a workout JUST FOR THAT.If you want to loose weight fast, I will provide a workout JUST FOR THAT.ETC... I will give you a custom workout that suits your ideal situation. So what are you waiting for, Lets start your workout journey together and accomplish that dream body you have always wanted. PLACE YOUR ORDERS NOW... you wont regret it.

Calisthenics circuit workout plans depending on ur abilitys. Great for man and woman. scientifically proven and very effective.

Street Workout/Calisthenics Workout PlanThis workout plan would be created according to your street workout park/home/gym available exercise equipment, goal, gender, age, body weight/height/fat, fitness level, and available time to workout. Diet Plan Your diet would be created according to goal, gender, age, body weight/height/fat, food restriction and the workout plan.This diet would be well-balanced with your workout plan to get the best progress to yourself! Don’t waste your time!  You just need to choose from my packages and place the order. After ordering you'll get what info you should leave to me in order to get the best fitness plan optimization. Feel free to contact me! Thanks!

Last year I have worked out a lot and from a skinny guy I went to a buff dude with only calisthenics and I helped my father with losing 12 kg. So if you want to be buffed or shredded you should ask for my help.

a perfect gig to start researching or the only gig to improve,start your calisthenics journey,choose your choice of program and have a fresh start to get in the best shape of your life .a lot of tips and tricks to improve and get the most out of your workout.all natural diet programs:)

This gig will include my Male or Female plan, with eating and  calisthenics workout you can do anywhere .NO excuses Just train . NO PROTEIN SHAKES USED!!! It has been inspired by the knowledge i have picked up over the years, from some a top 5 middleweight UFC fighter , nutritionists & friends / trainers with incredible bodies, who are just as passionate as i am about getting & staying in shape.  Please remember this is MY diet / workout plan, it's what I do day in day out. I'm very proud of my body, and what you will receive is exactly what i do to achieve it.  THIS IS NOT A PERSONALISED PLAN, but it has been slightly adapted for Females. If you are ready to take your training to the next level , send me an order .

I will create a Home Workout Plan specifically designed for your Goals. Bodyweight only. Build Muscle. Burn Fat. Increase Cardiovascular Endurance. I will create the Workout Plan exactly for your body and your needs. I am an expert in designing a Home Workout Plan, Fitness Plan, Diet Plan, Home Workout, Custom Workout Plan, Meal Plan, Training Plan.  I assure you to deliver a high quality home workout plan. So you can purchase my Custom Home Workout Plan and get in the BEST SHAPE of YOUR LIFE!

About This GigHello, I'm Sava, calisthenics athlete with over 5 years of experience Message me to discuss your ideas for the video :) With this gig you will get a workout video (with editing).It can be a workout created by you or a workout created by meYou can get short videos for apps, instagram or commercial, I will do it. How it works:1. We talk about all the specifications (exercises, time, type of content)2. I will record it 3. I will edit it4. I will send it to you Every gig represent one single video but I can also do a series  or even a workout course if you wish for it. In case that's your interest send me a message and we will discuss it better.+ See MoreTraining TypeStrength TrainingTrainerMaleDifficultyIntermediate